Teachings & Offerings

Here you will find  guided practices, recorded teachings and programmes whenever you need them.

Self led - Soul Led Programme

WALK THE CELTIC WHEEL

A year long guided journey of ritual repetition, remembrance and reclamation of Irish ancestral wisdom. This is for women who want to live deeply connected to their cyclical nature and lead from their true sovereign feminine.

🔴 Weave the cyclical wisdom of the Irish Celtic Medicine Wheel into your life over a full cycle

🔴 Be guided through the eight festivals, the sacred thresholds of the Celtic ritual year

Access for 12 months

€299

Shift Your State Series

Reclaim Joy

To reclaim joy right now is a radical act — a refusal to be diminished, a way of staying powerful, present, and free. Four sessions of embodiment, breathwork, and meditation, rewiring your nervous system through body mind and breath. 

EACH SESSION INCLUDES 

🔴 1 embodiment 🔴 3 breaths  🔴 a short guided meditation 🔴 1 Journal prompt and 🔴 great music! 

4 sessions · 45 minutes each · €25

Access for 12 months 

Shift Your State Series

Steady, Stable & Sovereign

Join me for a 4-session intentional practice series (60 mins) if you are ready to move from chaos to coherence and find your centre in these times. Drawing from Celtic wisdom, psychology, Buddhism, Taoism, neuroscience, yoga, breath work, meditation, and reflective journaling, each hour-long session help you build steadiness, resilience, and trust in your own inner authority. 

EACH SESSION INCLUDES  

🔴 Teaching 🔴 embodiment 🔴 breathwork 🔴 journaling 🔴 Downloadable PDF 

4 sessions · 60 minutes each · €25